Potency is a man's ability to have complete sexual intercourse. It is determined by the strength of attraction towards women, the ability to get an erection and the need for sexual intercourse. Throughout life, potency can change and depends on many factors.
What affects male strength?
It was previously believed that potency depends on the age of the man, but this is not entirely true, because often young members of the stronger sex have problems in the intimate sphere, so you should find out what favorably affects potency.
Male strength is determined by the following factors:
- Psychogenic. These are upbringing, the presence of psychological traumas and complexes, the quality of the relationship with the partner, resistance to stress, etc.
- Physiologically. Potency directly depends on a person's health condition. The risk of impotence increases if a person has a hormonal imbalance, diabetes mellitus, vascular atherosclerosis, obesity, sexually transmitted diseases, prostatitis, perineal trainea, spinal diseases, varicocele, hypertension.
Speaking of what affects potency, it is important to note the destructive effect of bad habits:
- smoking;
- alcohol abuse;
- drugs;
- overeating;
- consuming fatty foods;
- sedentary lifestyle.
Potential weakens if a man takes drugs that suppress testosterone production.
How to increase potency?
If there is a decrease in libido in the background of the disease, first of all begin to treat the underlying cause. Psychological problems that suppress potency are corrected with the help of self-training. In some cases, a consultation with a psychotherapist is required. It is also important to give up bad habits and change your lifestyle.
The diet is enriched with the following products:
- honey;
- nuts;
- egg yolks;
- raw garlic;
- chocolate;
- legumes;
- red meat;
- vegetable and fruit juices;
- cabbage;
- celery.
By choosing what affects potency so that it is safe, it is worth noting the effectiveness of folk methods. There are many recipes for the preparation of natural remedies useful for men's health.
The mixture of honey and walnuts has long been used to strengthen potency, because both products are very useful, but in combination with each other, their benefits are multiplied. Walnut is rich in vitamins A, C, E, K, B1, B2, B3, B12, PP, calcium, magnesium, phosphorus, zinc, iron, essential oils and fiber. Honey is a source of glucose and fructose. The product is rich in vitamins C, B1, B2, B3, B5, B6. Boron, which is found in it, regulates testosterone production and saturates the body with energy. There are several recipes for making a medicinal mixture of honey and walnuts.
- For 100 grams of peeled and ground walnuts, take a tablespoon of honey. Mix everything well and take a spoonful on an empty stomach or a few hours before bed. The effect of the drug will increase if a man drinks a mixture with milk.
- There is also a recipe for honey nuts. Peel 10 walnuts, crush and pour over 100 milliliters of chilled boiled water. They all insist for 2-3 hours, pour and inject 2 teaspoons of honey. Take as many tinctures as you want.
- Walnut (300 grams), hazelnuts (100 grams), honey (1 kilogram), pink radiola powder (50 grams), steamed garlic (100 grams), pomegranate (100 grams) are crushed and mixed well. The product is stored in a glass jar in the refrigerator, taken 2 hours before meals, in a spoon.
- According to this recipe, you must take walnuts (500 grams), honey (300 grams), aloe juice (100 grams), parsnips (50 grams). The ingredients are mixed and consumed three times a day, by tablespoon before meals.
Favorably affects the potency of horseradish. It is a rich source of vitamins, minerals, organic acids and essential oils. There are several recipes for preparing horseradish tincture to increase potency:
- Half a kilo of fresh horseradish is chopped and poured over chilled boiled water. The mixture is infused for a week, then half a kilo of honey and fresh lemon juice (from 3 fruits) is added. A week later, the tincture is taken by tablespoon daily before meals.
- Horseradish is chopped (8 tablespoons) and walnut leaves (2 tablespoons) and basil tops are added. Herbs and horseradish are topped with dry red wine that has been boiled. The mixture is infused for several hours and taken half a glass a day before main meals.
- Tincture of honey and horseradish: take a glass of carrot and beet juice, a liter of vodka, 3 tablespoons of grated horseradish, a glass of honey. Everything is mixed and infused for 14 days in a closed glass jar. Take tincture on an empty stomach and at bedtime (spoon).
Strengthens the potency of thyme (thyme). There is a recipe for an effective oil prepared from this plant: 15 grams of dried thyme is poured with 100 milliliters of olive oil. The mixture is insisted for a month. The oil is rubbed into the perineal area daily.
Tea is made from thyme, which has a beneficial effect on male strength. On a teaspoon of black tea, take 2 dried thyme flowers, pour boiling water over everything and leave for 7 minutes. Honey is used to improve the taste of drinks. But the use of thyme should be used with caution. The plant should not be included in the diet of hypertensive patients and people with pyelonephritis. Thyme is also prohibited in ulcerative lesions of the gastrointestinal tract.
Before using traditional medicine designed to boost potency, you should consult your doctor.